Welcome to another day in the sun-dappled kitchen of Little Foodie, where whimsy meets wellness and every recipe is an invitation to delight in life’s simple pleasures. Today, we’re embracing the joyous whirlwind that is parenthood with a ‘Superquick Hummus’ so effortlessly delicious; it’ll have both tiny tots and grown-ups asking for seconds—and maybe thirds!
Let’s embark on this flavorful journey, shall we? A journey that promises giggles over garlic, cheers for chickpeas, and the satisfied silence that only comes when little mouths are busy savoring a truly delightful bite. Get ready to blend up a storm of wholesome ingredients and serve up a bowlful of contentment, knowing you’re providing a guilt-free snack that’s loved by tiny taste buds and approved by mindful mamas and papas.
Superquick Hummus
Equipment
- 1 sieve
- 1 blender
Ingredients
- 1 can chickpeas
- 1 garlic clove crushed
- 1 tablespoon of lemon juice
- 1 small pinch of paprika
- Extra Virgin Olive Oil
Instructions
- Empty chick peas into a sieve, rinse thoroughly and dry.
- Add chickpeas to a blender, along with garlic, lemon juice, paprika and the milk. Blend ingredients. You might need to stop blending and stir the ingredients occasionally.
- Add olive oil to get desired texture. Blend until all the ingredients are thoroughly mixed.
- Serve with vegetable sticks #vegitup
Video
Notes
Cooking Tips
As we gather round the cozy kitchen corner, ready to whip up a batch of our ‘Superquick Hummus,’ I’m brimming with tips that will turn this simple blend into an art form. At Little Foodie, we believe in infusing every dish with love and a pinch of playfulness—hummus included!
Canned chickpeas are your best friends for quick hummus preparation. However, if you’ve planned ahead, soaking and cooking dry chickpeas can elevate the texture and flavor. But fear not, if time isn’t on your side, the canned variety works wonders, especially if you’re after that instant gratification!
Achieving that perfectly smooth consistency is like catching a child’s laughter in a jar—simply delightful! Save some of the liquid from the chickpea can or use ice-cold water and blend away. This little trick helps create a luscious, creamy spread that will make both kids and adults swoon with joy.
The nutty goodness of tahini can’t be understated—it’s the heartstring of traditional hummus. Be generous with it, but always taste as you go. The aim is to strike a balance that harmonizes with the fresh lemon juice and the warmth of the garlic.
Remember to be gentle with the garlic and lemon. While they’re essential, we want to ensure they complement rather than overpower the dish, much like how a gentle hug envelops us with just enough love without squeezing too tight.
Don’t shy away from a sprinkle of cumin or paprika. These spices are like fairy dust—they transform the ordinary into something enchanting. But the real secret is to listen to your heart and season to your family’s tastes. Every sprinkle is an opportunity to cater to your little one’s preferences, creating a unique family favorite.
Finally, garnish with a gleeful hand! A drizzle of olive oil, a scattering of chopped parsley, or even a few whole chickpeas makes the end result visually inviting. It beckons even the pickiest of eaters to dip a carrot stick, a slice of cucumber, or a pita triangle into its welcoming embrace.
The Best Way to Serve Superquick Hummus
As a tapestry of flavors comes together in our ‘Superquick Hummus,’ the question arises—how best to serve this creamy delight? The answers are as abundant and joyful as the laughter that fills our kitchen at Little Foodie, and I’m eager to share them with a sprinkle of creativity and a whole lot of love.
First and foremost, consider presenting this hummus as a colorful centerpiece at your family table. Invite your little ones to dive into its smooth comforts with an array of vibrant veggies—bell pepper strips, cherry tomatoes, and carrot sticks—they transform into edible paintbrushes, each swipe through the hummus a stroke of nutritious, delicious art. It’s a playful invitation to engage with food that’s good for the body and soul.
For those days when your family’s palate yearns for the coziness of warm bread, a stack of toasted pita or fresh naan wedges becomes the perfect companion to our hummus. Watch tiny fingers and grinning faces as they discover the satisfaction of a perfect pita-hummus pairing—the wholesome grains meeting the richness of the chickpeas is a harmony that sings.
Let’s not forget the power of transformation. With a few spoonfuls of our Superquick Hummus, an ordinary sandwich or wrap fills with new promises of flavor and fulfillment. Spread it thickly on whole-grain bread, layer with cucumber slices and sprouts, and behold—a lunchtime hero is born, ready to fuel the afternoon’s escapades and explorations.
And why not invite Superquick Hummus to breakfast? A dollop atop a bowl of warm quinoa or spread on a crisp toast—each bite resonates with the message that any meal can be an opportunity to cherish health and indulge in good taste.
When the sun dips low and dinner calls, our Superquick Hummus can take on a more sophisticated role. Create a meze platter that gathers the family around, featuring roasted vegetables, olives, and feta cheese, asking nothing more than for everyone to share stories and savor the spread before them.
FAQs
FAQs about Superquick Hummus
- Is Superquick Hummus recipe kid-friendly? Absolutely! This recipe is not only loved by tiny taste buds for its creamy texture and gentle flavors but also customizable to suit even sensitive palates. Plus, it’s a fun way for kids to dip and mix their food, encouraging playful eating.
- Can I make Superquick Hummus without tahini? Tahini is a traditional ingredient that gives hummus its unique flavor, but if you don’t have it on hand, you can still create a delightful hummus. You might substitute it with another nut or seed butter, keeping in mind the flavor profile will change slightly.
- How should I store leftover hummus, and how long does it last? Store your leftover hummus in an airtight container in the refrigerator. It’ll keep well for up to a week. Just give it a good stir before serving, as natural separation may occur.
- Can the Superquick Hummus be frozen for later use? While you can freeze hummus, the texture might change slightly upon thawing. For the best results, we recommend making it fresh—it’s quick after all! But if you do freeze it, let it thaw in the fridge and then stir it well before enjoying.
- Is Superquick Hummus healthy? Yes, indeed! Hummus is a source of protein, fiber, and healthy fats, especially when made from scratch with quality ingredients. Our version is a nutrient-rich snack choice for both kids and adults.
- What can I do if my hummus is too thick or too thin? If your hummus is thicker than you’d like, simply blend in a little bit of water or reserved chickpea liquid to reach your desired consistency. If it’s too thin, add more chickpeas or tahini to thicken it up.
As we bring our Superquick Hummus journey to a close, I hope your heart is just as full as your kitchen with the aromas and delights of this simple, yet extraordinary dish. Remember, this isn’t just food; it’s an edible embodiment of care and creativity, a way to stitch together nourishing experiences for you and your loved ones.
At Little Foodie, we’re passionate about crafting recipes that not only tickle the taste buds but also create a tapestry of memories—every scoop of hummus, a potential moment of connection. Whether you’re gathered around the table for a quick afternoon snack or laying out a spread for a special gathering, this hummus is a tribute to the familiar, with room to make new traditions.
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