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Vegitup Rice

Vegitup Rice

Combine with rice in a pan, add water, and simmer until rice is soft. Drain and enjoy a flavorful veggie-infused rice dish. Quick, easy, and packed with nutrients. Perfect as a side or main course.
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Chinese
Servings 1 serving
Calories 142 kcal

Equipment

  • 1 pan

Ingredients
  

  • Couple of broccoli florets
  • Couple of slices of coloured peppers
  • Handful of frozen peas or sweetcorn
  • 5 tablespoons brown rice
  • One cup water about 200ml
  • Anything else that you can use up veg. wise.

Instructions
 

  • Begin by chopping the vegetables into small, bite-sized pieces. The choice of vegetables can vary based on personal preference, but commonly used ones include carrots, bell peppers, peas, corn, and onions. This step ensures that the vegetables are ready to be cooked and incorporated into the rice.
  • In a pan, combine the chopped vegetables and rice. Add water to the pan, ensuring there is enough to fully cook the rice and vegetables. Simmer the mixture over medium heat until the rice is softened and cooked through. The cooking time may vary depending on the type of rice used.
  • Once the rice is cooked and the vegetables are tender, drain any excess water from the pan. This step helps remove any excess moisture from the rice and vegetables. Serve the Vegitup Rice as a flavorful and nutritious side dish or as a satisfying main course.

Video

Notes

This simple rice dish is great in lunch boxes, as a super quick or Summer dish.  It can be spiced up with herbs and chillies if your little foodie has a taste for these.
Keyword Rice, vegetable